Raw Mango Curry Noodles: My latest Obsession

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Raw Mango Curry Noodles

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 Adapted from Fully Raw Krisitina’s recipe


  • 3-4 large zucchinis (depending on how much you want)
  • 1 ripe mango
  • 1-2 cups of orange/red cherry tomatoes
  • 2 Tbls, unhulled raw sesame seeds (you can use 1/4 cup of chopped zucchini instead if avoiding fat)
  • handful each of fresh basil, sage, and rosemary
  • 1/2 tablespoon of turmeric (or a thumb size piece of fresh)
  • 1 tablespoon of curry powder ~ less if you are using a spicy brand (I use this brand)
  • 1 tsp cumin
  • 1 medjool date
  • 1/2 tsp cinnamon (optional)


Spiralize your noodles.

Next, blend all of the rest of the ingredients in a high speed blender like a Vitamix until completely smooth and creamy. I always leave some aside for leftovers. The sauce stores very well in fridge for up to 2 days! Pour the curry sauce over your zucchini noodles and mix well. Top off with halved cherry tomatoes and a sprinkle of your favorite hot pepper flakes, if you want an extra kick! (These are my favorite!) It is also yummy with a little lemon juice squeezed on top!

As you can see, i’ve made this well over a handful of times. First time I ate it, I made it 5 nights in a row. It is warming to the soul and the belly. PERFECT winter raw meal. If you love curry, you’ve got to try this!

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Let me know if you make it!



One thought on “Raw Mango Curry Noodles: My latest Obsession

  1. Love this recipe!!!:have it at least 2 times a week!!! I add a little avocado and a small orange or tangerine to the sauce it’s so yummy!!

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